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DATE NIGHT IDEAS Physical
Touch ©
Spa night ©
Take a dance class together ©
Go to to a drive in movie theatre Acts
of Service ©
Cook your partner’s favorite meals ©
Take your partner to get their nails or hair done ©
Plan a car wash date for your partner’s car Quality
time ©
Go to the zoo ©
Play video games together ©
Plan a baking night Words
of Affirmation ©
Pack a picnic and write eachother some love letters ©
Play a thought provoking card game for couples! This one
is a great option: https://www.werenotreallystrangers.com/products/couples-edition Gift
Giving ©
Bring food to your partner on their lunch breaks and eat
with them ©
Take you partner on a shopping spree at their favortie
store ©
Spend the day crafting and making matching bracelets for
eachother
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HOW
TO MAKE YOUR PARTNER FEEL MORE VALUED Have you ever found yourself
navigating your relationship on autopilot? Treating your partner like just
another step in your daily routine is a surefire way to kill the spark you
once had.
Lucky for you, there is a scientifically proven way that’s you can
help make your partner feel more valued. This can be done through the use of
a regular date night schedule. Planning and participating in dates on a
regular basis are great ways to show your partner that you actively listen
to their preferences, care about their needs being met and spending
designated time with them.
With that being said, it is important to first understand the ways in
which your partner feels the most valued. Have your partner take this love
language quiz to see which one they are most receptive to! https://5lovelanguages.com/quizzes/love-language |
DATE NIGHT FACTS ©
A satisfaction survey from The Couples Center,
stated that female partners who go on date night once a week have reported
being 4 times happier than female partners who do not. ©
Oxytocin levels within couples that went on dates
consisting of either painting or board games increased by 1.02
nanograms/milliliter of urine. ©
According to a study conducted by the University
of Florida, couples that go on date night once a month are 14% less likely
to end up getting divorced than couples who do not. |
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https://time.com/5529510/date-night-activities-oxytocin/ |
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The information presented here is the full responsibility of the poster and not that of California State University, Sacramento.