Let’s Beat Covid 19!
As we all know, Covid 19 has affected everyone’s life in every way. For those who don’t know, Covid 19 is a deadly virus that can be easily transmitted and has similar symptoms as the flu which is dangerous because we don’t know who actually has it since testing is limited. Currently United States’ death toll is at 50,732 and has 890,000 cases reported. This is a very serious issue and we need to take actions to prevent future cases. Click on the picture above to find out recent news about Covid 19.	S.M.A.R.T Objectives · Lockdowns are 60% more likely to be lifted in 1 month · Decrease Cases by 40% within 6 months from now · Employment will increase by 75% in 4 months
Solution 1. Wash your hands a. Properly wash your hands up to the elbow for 20 seconds under warm water 2. Practice social distancing a. Staying home and avoid meeting people and stay 6ft away from other people 3. Cover your mouth a. Use your elbow to cover your mouth when sneezing or coughing 4. Eat Healthy a. Remain a healthy diet to boost your immune system 5. Don’t touch your face a. Avoid touching your face at all time, especially your eyes, nose, and mouth 6. Only go out for necessities a. Leave your house only when it is necessary such as getting food or sanitary items 7. Wear your mask a. Wear a mask when leaving the house to reduce the risk/spread of the virus 8. Be active a. Keep your body busy and active to boost your mental health	Click here to check out what kinds of home workouts you can do.
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