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85% of the world’s population have low self-esteem and with having low self-esteem, you lack self-love. Lack of self-love leads to underlying issues such as stress, depression, and feeling lost with oneself.

Here I welcome you how to love yourself!

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Self-Love Languages To Do

WORDS OF AFFIRMATION

PHYSICAL TOUCH

RECEIVING GIFTS

QUALITY TIME

ACTS OF SERVICE

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Talking to yourself

Things that make your body feel good

Treating yourself to gifts that makes you happy

Spending time with yourself doing what you love

Doing things for yourself or others that makes you feel whole

· Positive self-talks

· Affirmations

· Reassurance

· Writing

· Skin care

· Spa times

· Comforting clothes/items

· Working out

· Long showers/baths

· Food

· Clothes

· Makeup

· Little gifts

· Perfumes/colognes

· Meditating

· Relaxing

· Binging

· Eating

· Arts & crafts

· Reading

· Hobbies

· Planning

· Cleaning

· Therapy

· Organize

· Service to things for a good cause

· Going out

Self-Love Quotes for reminders

Click on this link for 44 Self Love Quotes

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Self-Love Mix YouTube Playlist

Click on the play button to listen to my self-love mix YouTube Playlist below!

For more self-love resources click on this hyperlink

https://www.positivelypresent.com/2015/09/the-best-self-love-resources.html

Emily Vang takes full responsibility for the information posted. The information on this page represents that of Emily Vang and not that of California State University, Sacramento