|
Health
is Wealth |
||
|
Help Others |
|
|
|
Shocking facts |
|
|
|
|
||
|
|
Weekly Challenge |
|
There
are more than 70 million obese adults in
the United States!
Don’t be another number in this statistic & let’s change our
life!
|
Help Others |
California has a growing population of
39.51 million people with over 30% of people who are both obese and live in
destitute and poor communities. Helping those families won’t bring light into
their life, but it will also bring happiness and gratitude into your homes.
Big food corporations and the Food and Safety Administration have been
governed and bought by large industries who care for their own benefit, and
not the benefit of its own customers. I urge you and your
family to donate as little as $1 per month to our charity to help those in
need!
Donate $1 TODAY! |
|
|
There is a nice saying that I like to
use from time to time and it is “Common sense is not so common.” We all know
that we must eat healthy and organic foods from the market or our garden,
exercise regularly, and take care of our mental, emotional, and physical
state to live a long and prosperous life! But why are there still obese,
underweight, and mentally ill people on our planet? Are we doing something
wrong or has someone been lying to us all this time? These facts that I have presented below
are not here to scare you, but to wake you up from all the lies we have been
told all these years, and to finally take a stand against the big
corporations who are using us, humans, to pay their bills and million-dollar
home mortgages! ➢
First, I would like to suggest that you watch these three documentaries: What The
Health, The Game Changers,
and Cowspiracy. By watching these
enlightening documentaries, you will first be shocked by how the food
industry operates, what goes on during food production, and how connected are
the food industries with big pharma.
➢
This is another amazing documentary that talks about the meat industry and
its lies. The name of it is The Meat
Lobby, and can be found by clicking on the
name. ➢
Meat producers are not being transparent
- industry lobbyists are pushing for “ag gag” legislation that will make it
illegal to document any activity within meat processing plants – making it
impossible to hold companies accountable for their actions. ➢
Meat Industry Lobbyists Have Too Much Influence
- The influence of industry lobbyists has skewed federal nutritional
guidelines, which advise eating more meat than what science advises. |
Shocking facts |
|
|
Food X Ray |
Food labels have one intentional
purpose, and that is to show the nutritional facts, contents, ingredients,
and other allergen information regarding a product. However, not all
companies are as transparent as they should be about the contents of their products.
Thus, here is a link that you can use to
scan your food and analyze its contents based on the nutritional value of a
specific type of food.
|
|
|
There is a
well-known equation that lots of physical trainers use when working with
celebrities, professional athletes, and regular people. That is that 80% is
all based on the food you are consuming and 20% is all on the physical
activity that you are performing every day. Since we need to focus on food
more, here is what we will do. Here I have listed a couple of sources who
contain recipes for meatless budget-friendly meal plans that will salivate
your mouth instantly. ● Vegetarian Recipes: https://www.bbcgoodfood.com/recipes/collection/budget-vegetarian-recipes ● 30 Meatless Meals: https://www.thriftyfrugalmom.com/easy-meatless-meals-that-are-cheap-and-quick/ ● 27 Delicious and Healthy Meal Plans: https://tasty.co/article/deenashanker/healthy-meals-with-no-meat ● 21 Vegetarian Recipes for Students: |
|
|
Weekly Challenge
We
appreciate all people for all their small and large contributions, for their
devoted time to help people in need, and for giving out a hand in times of
uncertainty and hardships. In order to thank you
individually, we have decided to prepare a weekly challenge where every single
week we will display on our website an amazing and hardworking volunteer who
has been of tremendous help to our community, local schools and institutions,
and people worldwide.
Nicoleta Lupu takes full responsibility for the information posted. The information on this page represents that of Nicoleta Lupu and not that of California State University, Sacramento.