Our mission is to provide resources and support for athletes who are struggling with mental health issues. We believe that every athlete deserves to have access to the tools they need to maintain their mental and emotional wellbeing, and we are committed to helping them achieve their goals both for competition and in life.
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read moreSports psychologists are experts who help athletes address a range of mental and emotional challenges that can impact their performance. They can help athletes cope with anxiety, boost their confidence, and stay motivated to achieve their goals. Sports psychologists also work with teams to improve communication and promote healthy team dynamics. Additionally, they can help athletes recover from injuries, manage stress, and perform their best in high-pressure situations.
According to a recent survey conducted by the NCAA, more than 30% of college athletes reported experiencing symptoms of depression, and nearly 25% reported feeling overwhelming anxiety.
According to the same survey, only 55% of male student athletes and 47% of womens student athletes felt that their athletic department thought of their mental health as a priority.
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Individual and group workshops geared for multiple sports available for download.
Messaging available 24/7. Video chats available for scheduling 7 days a week.
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