Are Smartphones Taking Over Our Lives?

Internet usage has become extremely common among teens. Smartphones have changed the way of the internet by making it accessible in the palm of your hand. Having such easy access to the internet has also increased usage of social media with popular apps like Facebook, Instagram, and Snapchat just to name a few.

As you can see from this chart, no matter the level of income young adults have the highest ownership of smartphones. The younger people are, the more likely they are to gain a smartphone addiction. Smartphone addiction is especially popular amongst teenagers. Below is a list of 5 steps that you can take to limit phone usage and help with smartphone addiction.

For more information on how to help limit your smartphone usage check out this article on INC.com.

Yocelyn Robles takes full responsibility for the information posted. The information on this page represents that of Yocelyn Robles and not that of California State University, Sacramento.