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Sleep Deprivation |
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Symptoms of sleep deprivation in
adults Symptoms of sleep deprivation in
adults include: ·
Constant yawning ·
The tendency to doze off when not
active for a while; for example, when watching television ·
Grogginess when waking in the morning ·
Sleepy grogginess experienced all day
long (sleep inertia) ·
Poor concentration and moon changes
(more irritable) Symptoms of sleep deprivation in
children Symptoms of sleep deprivation in
children include: ·
Moodiness and irritability ·
Temper tantrums ·
The tendency to emotionally “explode”
at the slightest provocation ·
Over-activity and hyperactive
behavior ·
Daytime naps ·
Grogginess when they wake up in the
morning ·
Reluctance to get out of bed in the
morning |
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Prevent
Accidents Now! Disclaimer: David
Huynh takes full responsibility for the information posted. The information
on this page represents that of David Huynh and not that of California State
University, Sacramento |
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